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Supervision by a CMQ psychiatrist
Medias

rTMS in Quebec: options for quick access to treatment

The repetitive transcranial magnetic stimulation (rTMS) exists: it is scientifically validated and it is available in Quebec, but accessing it is not as simple as booking an appointment with a family doctor. The first decision to make is which route to take: the public system or a private clinic. These two options are not at […]

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Neuroperforma
Neuroperforma
September 9, 20265 min read
“Illustration of how transcranial magnetic stimulation works”ⓒ Eric Wassermann, M.D., Public domain, via Wikimedia Commonshttps://upload.wikimedia.org/wikipedia/commons/6/67/Transcranial_magnetic_stimulation.jpg?utm_source=commons.wikimedia.org&utm_campaign=index&utm_content=original
Medias

5 misconceptions about transcranial magnetic stimulation (rTMS)

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Neuroperforma
Neuroperforma
Sep 4, 20265 min read
A woman wearing an SMTr coil
Medias

Is SMTr cost-effective for our health care system? What the INESSS says

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Neuroperforma
Neuroperforma
Sep 1, 20265 min read
Magnetic stimulation coil positioned on a patient

rTMS: an option against medication-resistant depression

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Neuroperforma
Neuroperforma
Aug 27, 20265 min read

Our Resources

Adult ADHD: Turning the Disorder into a Real Professional Asset

Adult ADHD: Turning the Disorder into a Real Professional Asset

According to the Centre for ADHD Awareness Canada (CADDAC), ADHD affects 3 to 5% of adults in Canada. Long perceived as a barrier in the professional world, this condition is still widely misunderstood. Difficulties with concentration, disorganization, or impulsivity are often interpreted as a lack of rigor or efficiency. Yet, these characteristics can become real […]

Neuroperforma
Neuroperforma
April 13, 20265 min read
remembrance day
Medias

Remembrance Day: Healing Invisible Wounds

Remembrance Day: Honouring Sacrifice and Healing Invisible Wounds On November 11, Canadians unite in a moment of silence to honour the memory of those who gave their lives in military service and to recognize those who served in times of war. More than 1.6 million Canadians have served in the Armed Forces, and over 118,000 […]

Neuroperforma
Neuroperforma
November 11, 20255 min read
Theta Waves: When the Brain Daydreams at School

Theta Waves: When the Brain “Daydreams” at School

You may know a student who always seems elsewhere, whose eyes are on the board while their mind appears to be somewhere else. This behaviour is not necessarily due to a lack of interest or effort. For some people living with ADHD, it may reflect differences in how the brain regulates its level of activation […]

Neuroperforma
Neuroperforma
August 14, 20265 min read
Delta Waves: The Physical Key to Recovery

Delta Waves: The Physical Key to Recovery

When ADHD is discussed, attention, impulsivity, and hyperactivity are often the main focus. Yet one dimension is rarely addressed: sleep, and more specifically, the quality of deep sleep governed by Delta waves. Without proper overnight recovery, even a brain that is well supported during the day cannot function at full capacity. The brain needs periods […]

Neuroperforma
Neuroperforma
August 11, 20265 min read
Alpha Waves and ADHD: Calming the Emotional Storm

Alpha Waves and ADHD: Calming the Emotional Storm

Have you ever noticed that some people with ADHD seem constantly on edge, as though their brain does not know how to press “pause”? This is not a lack of willpower. It is often linked to dysregulation of Alpha waves, the electrical signals naturally produced by the brain to help it calm down and manage […]

Neuroperforma
Neuroperforma
August 6, 20265 min read
Neuroleadership: Optimizing Decision-Making as a Manager

Neuroleadership: Optimizing Decision-Making as a Manager

Decision-making is at the core of every manager’s role. It relies on precise brain mechanisms, particularly involving the prefrontal cortex, attentional capacities, and cognitive load management. Neuroleadership focuses precisely on this reality: How can you improve your neuroleadership? These levers are directly aligned with improving mental and cognitive performance, particularly in attention management and decision-making. […]

Neuroperforma
Neuroperforma
June 15, 20265 min read
Prefrontal Cortex: the brain’s decision-making center

Prefrontal Cortex: the brain’s decision-making center

The prefrontal cortex plays a central role in decision-making, attention management, and behavioral control. It is involved whenever a situation needs to be analyzed, a choice made, or an impulse resisted. However, its capabilities are not unlimited. They strongly depend on: So what are the levers that can improve the daily functioning of the prefrontal […]

Neuroperforma
Neuroperforma
June 8, 20265 min read
How to hack the flow state to boost mental performance?

How to hack the flow state to boost mental performance?

There are moments when work becomes effortless. Attention locks in, distractions fade away, and everything flows without conscious effort. This is what is known as the flow state. Hacking the flow state means organizing the cognitive conditions that allow the brain to enter a stable state of concentration. From a mental performance perspective, it is […]

Neuroperforma
Neuroperforma
June 2, 20265 min read
ADHD Paralysis: Why Do You Freeze When Faced with Urgency?
Récents médias

ADHD Paralysis: Why Do You Freeze When Faced with Urgency?

Are you faced with an urgent task and find yourself frozen? This is not a lack of willpower. In adults with ADHD, this blockage stems from an imbalance in beta brain waves in the prefrontal cortex, combined with cognitive overload. These two factors disrupt the activation of neural circuits responsible for attention, decision-making, and taking […]

Neuroperforma
Neuroperforma
April 21, 20265 min read
Beta Waves: Understanding Their Role in Focus and Concentration
Récents médias

Beta Waves: Understanding Their Role in Focus and Concentration

The focus largely relies on beta wave activity—electrical brain signals oscillating between 13 and 30 Hz. These waves help maintain attention, filter out distractions, and sustain concentration on complex tasks. They also regulate alertness, rapid decision-making, and responsiveness to new information. Understanding how they function explains why some individuals naturally remain focused for longer periods, […]

Neuroperforma
Neuroperforma
April 16, 20265 min read
Adult ADHD: Turning the Disorder into a Real Professional Asset

Adult ADHD: Turning the Disorder into a Real Professional Asset

According to the Centre for ADHD Awareness Canada (CADDAC), ADHD affects 3 to 5% of adults in Canada. Long perceived as a barrier in the professional world, this condition is still widely misunderstood. Difficulties with concentration, disorganization, or impulsivity are often interpreted as a lack of rigor or efficiency. Yet, these characteristics can become real […]

Neuroperforma
Neuroperforma
April 13, 20265 min read
remembrance day
Medias

Remembrance Day: Healing Invisible Wounds

Remembrance Day: Honouring Sacrifice and Healing Invisible Wounds On November 11, Canadians unite in a moment of silence to honour the memory of those who gave their lives in military service and to recognize those who served in times of war. More than 1.6 million Canadians have served in the Armed Forces, and over 118,000 […]

Neuroperforma
Neuroperforma
November 11, 20255 min read
Theta Waves: When the Brain Daydreams at School

Theta Waves: When the Brain “Daydreams” at School

You may know a student who always seems elsewhere, whose eyes are on the board while their mind appears to be somewhere else. This behaviour is not necessarily due to a lack of interest or effort. For some people living with ADHD, it may reflect differences in how the brain regulates its level of activation […]

Neuroperforma
Neuroperforma
August 14, 20265 min read
Delta Waves: The Physical Key to Recovery

Delta Waves: The Physical Key to Recovery

When ADHD is discussed, attention, impulsivity, and hyperactivity are often the main focus. Yet one dimension is rarely addressed: sleep, and more specifically, the quality of deep sleep governed by Delta waves. Without proper overnight recovery, even a brain that is well supported during the day cannot function at full capacity. The brain needs periods […]

Neuroperforma
Neuroperforma
August 11, 20265 min read
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Our latest blog articles

Identifying Depression Symptoms Correctly
Medias

Identifying Depression Symptoms Correctly

In a stressful daily life full of responsibilities, it’s normal to sometimes feel tired or unmotivated. However, when this feeling persists, intensifies, or is accompanied by other signs, it may indicate something more serious: depression. This mental health disorder affects millions of people worldwide and is still often misunderstood or overlooked. Distinguishing between temporary fatigue […]

Neuroperforma
Neuroperforma
August 21, 20255 min read
Depression: Distinguishing Neurofeedback and Psychotherapy
Medias

Depression: Distinguishing Neurofeedback and Psychotherapy

Depression profoundly affects quality of life, and several approaches can help alleviate its symptoms. While psychotherapy remains a proven method—with 75% of individuals who begin treatment reporting positive results—neurofeedback is increasingly gaining attention as an alternative or complement. How do these treatments work? Are they complementary? This article explores the differences between psychotherapy and neurofeedback […]

Neuroperforma
Neuroperforma
August 19, 20255 min read
Medication vs Neurofeedback: Comparing the Benefits
Medias

Medication vs Neurofeedback: Comparing the Benefits

ADHD, anxiety, attention, or sleep disorders — in the face of these challenges, medication is often proposed as the first-line option. Yet, a scientifically validated alternative exists to manage these issues better: neurofeedback. This approach, as practiced at Neuroperforma, enables the sustainable modification of brain function without side effects. Without opposing these two solutions, understanding […]

Neuroperforma
Neuroperforma
October 9, 20255 min read
Transcranial Magnetic Stimulation (TMS) Treatment: Public or Private Network?
Medias

Transcranial Magnetic Stimulation (TMS) Treatment: Public or Private Network?

Transcranial Magnetic Stimulation (TMS) is a non-invasive treatment approved by Health Canada since 2002 for treatment-resistant depression (source). It is also used to address other conditions, such as obsessive-compulsive disorder and certain forms of anxiety. TMS offers an appealing alternative for individuals seeking complementary options to traditional treatments. In Canada, access to TMS varies depending […]

Neuroperforma
Neuroperforma
October 9, 20255 min read
Understanding Your Emotions and Behaviors with EEGQ
Medias

Understanding Your Emotions and Behaviors with EEGQ

Taking care of your mind has become just as important as maintaining physical health. To better understand your emotions and refine your behaviors, quantitative EEG, or EEGQ, offers a modern and accessible approach. By analyzing brain activity, this technology provides a unique opportunity to gain insight into yourself in a new way. Neuroperforma leverages EEGQ […]

Neuroperforma
Neuroperforma
October 1, 20255 min read
How to Get an ADHD Diagnosis for a Child in Canada? Steps, Resources, and Key Procedures
Medias

How to Get an ADHD Diagnosis for a Child in Canada? Steps, Resources, and Key Procedures

ADHD affects about 5 to 9% of children in Canada (source). This neurodevelopmental disorder impacts attention, organization, and behavior, directly influencing academic success and family life. A formal diagnosis helps rule out other possible causes and provides access to appropriate support. Clinical recognition of ADHD in children in Canada involves a structured process that engages […]

Neuroperforma
Neuroperforma
September 26, 20255 min read
Does Insurance cover Neurofeedback?
Medias

Does Insurance cover Neurofeedback?

In Canada, neurofeedback is gaining popularity for managing anxiety, ADHD, and sleep disorders. Depending on the insurance coverage and the professional providing the sessions, partial or complete reimbursement may be possible. In this context, Neuroperforma helps clarify your rights and provides the required documents to facilitate your claims with your insurer. What Do Private Insurances […]

Neuroperforma
Neuroperforma
September 15, 20255 min read
Do I Have Anxiety?
Medias

Do I Have Anxiety?

In 2022, approximately 5.2% of Canadians aged 15 and older met the criteria for generalized anxiety disorder over the past 12 months. The prevalence of this phenomenon is increasing significantly. Anxiety manifests through a variety of symptoms that can be identified through appropriate tests. Understanding your condition opens the way to practical solutions. Recognizing Anxiety […]

Neuroperforma
Neuroperforma
September 10, 20255 min read
Remote Neurofeedback: Is It Effective?
Medias

Remote Neurofeedback: Is It Effective?

Faced with everyday constraints, more and more families and adults are turning to flexible solutions to improve their mental well-being. Remote neurofeedback allows you to enjoy the benefits of this method from home while being guided by qualified professionals. Accessible, personalized, and safe, this innovative format makes brain training easier without compromising quality or results. […]

Neuroperforma
Neuroperforma
September 4, 20255 min read
How can neurofeedback help children with ADHD?
Medias

How can neurofeedback help children with ADHD?

Attention Deficit Hyperactivity Disorder (ADHD) affects about 5 to 7% of school-age children in Canada. Restlessness, impulsivity, or difficulty focusing—these symptoms can impact academic performance, family life, and self-esteem. Faced with these challenges, parents are increasingly turning to complementary approaches to medication, including neurofeedback, offered notably by Neuroperforma. Why consider neurofeedback for children with ADHD? […]

Neuroperforma
Neuroperforma
August 29, 20255 min read
Identifying Depression Symptoms Correctly
Medias

Identifying Depression Symptoms Correctly

In a stressful daily life full of responsibilities, it’s normal to sometimes feel tired or unmotivated. However, when this feeling persists, intensifies, or is accompanied by other signs, it may indicate something more serious: depression. This mental health disorder affects millions of people worldwide and is still often misunderstood or overlooked. Distinguishing between temporary fatigue […]

Neuroperforma
Neuroperforma
August 21, 20255 min read
Depression: Distinguishing Neurofeedback and Psychotherapy
Medias

Depression: Distinguishing Neurofeedback and Psychotherapy

Depression profoundly affects quality of life, and several approaches can help alleviate its symptoms. While psychotherapy remains a proven method—with 75% of individuals who begin treatment reporting positive results—neurofeedback is increasingly gaining attention as an alternative or complement. How do these treatments work? Are they complementary? This article explores the differences between psychotherapy and neurofeedback […]

Neuroperforma
Neuroperforma
August 19, 20255 min read
Medication vs Neurofeedback: Comparing the Benefits
Medias

Medication vs Neurofeedback: Comparing the Benefits

ADHD, anxiety, attention, or sleep disorders — in the face of these challenges, medication is often proposed as the first-line option. Yet, a scientifically validated alternative exists to manage these issues better: neurofeedback. This approach, as practiced at Neuroperforma, enables the sustainable modification of brain function without side effects. Without opposing these two solutions, understanding […]

Neuroperforma
Neuroperforma
October 9, 20255 min read
Transcranial Magnetic Stimulation (TMS) Treatment: Public or Private Network?
Medias

Transcranial Magnetic Stimulation (TMS) Treatment: Public or Private Network?

Transcranial Magnetic Stimulation (TMS) is a non-invasive treatment approved by Health Canada since 2002 for treatment-resistant depression (source). It is also used to address other conditions, such as obsessive-compulsive disorder and certain forms of anxiety. TMS offers an appealing alternative for individuals seeking complementary options to traditional treatments. In Canada, access to TMS varies depending […]

Neuroperforma
Neuroperforma
October 9, 20255 min read
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Treatment-resistant depression: What complementary methods can I use alongside antidepressants and psychotherapy?
Medias

Treatment-resistant depression: What complementary methods can I use alongside antidepressants and psychotherapy?

When conventional depression treatment fails, it can lead to frustration and discouragement. According to a Statistics Canada report, over 36% of Canadians living with mental health disorders feel that their needs are not fully met (source), revealing the limitations of traditional treatments. However, stopping or changing a treatment without your healthcare provider’s advice is not […]

Neuroperforma
Neuroperforma
August 17, 20255 min read
Choosing Neurofeedback to Alleviate Depressive Symptoms
Medias

Choosing Neurofeedback to Alleviate Depressive Symptoms

While conventional treatments for depression, such as antidepressants and psychotherapy, are effective for many, complementary approaches can also be considered, such as neurofeedback. This non-invasive technique, rooted in neuroscience, aims to retrain brain activity in real time using visual and/or auditory signals. Neurofeedback is gaining growing interest as a complementary approach for depression. What Is […]

Neuroperforma
Neuroperforma
August 15, 20255 min read
How to Relieve the Symptoms of Depression?
Medias

How to Relieve the Symptoms of Depression?

Major depressive disorder, commonly called depression or major depression, is a common mental health condition that affects millions of people worldwide. About 5.4% of the Canadian population is believed to be affected by major depression. While antidepressants often remain the reference treatment, some people look for complementary solutions to help relieve their depressive symptoms. Discover […]

Neuroperforma
Neuroperforma
August 11, 20255 min read
What should you know about online ADHD support like Beyond ADHD?
Medias

What should you know about online ADHD support like Beyond ADHD?

For individuals living with ADHD, getting a diagnosis and proper support can be a complex journey. Online therapies, such as those offered by clinics like Beyond ADHD, can simplify this process through virtual consultations and the absence of long waiting times. What are the specific features of these services? How do they differ from specialized […]

Neuroperforma
Neuroperforma
July 31, 20255 min read
Neurofeedback: Its Evolution Over Time and Scientific Research
Medias

Neurofeedback: Its Evolution Over Time and Scientific Research

Neurofeedback has fascinated researchers for several years, as this technique offers the possibility of improving attentional and cognitive performance. This approach allows brain activity to be trained to enhance well-being. Its origins lie in various scientific discoveries. By combining neuroscience with technological advancements, it offers a natural method to understand better and optimize brain function. […]

Neuroperforma
Neuroperforma
July 29, 20255 min read
Neurofeedback: Supporting Youth Mental Health After the Pandemic
Medias

Neurofeedback: Supporting Youth Mental Health After the Pandemic

Many young people today face challenges that impact their mental well-being and concentration. These issues, sometimes worsened by the COVID-19 pandemic, may manifest as anxiety, sleep difficulties, lack of motivation, attention deficits, or even addictive behaviors. In response to this situation, neurofeedback is an innovative method that is gaining increasing attention. It involves brain training […]

Neuroperforma
Neuroperforma
July 23, 20255 min read
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